Weigh In record (no journal entry) for 29 March 2023
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151.6 kg
Lost so far: 7.2 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 59.53g | Prot: 67.79g | Carbs: 165.03g.
Breakfast: Kraft Smooth Peanut Butter, Granulated Sugar , Coffee, Fruit Cocktail in Light Syrup (Cooked or Canned), President's Choice Lactose Free Cottage Cheese, Egg, No Name Salted Butter, Cinnamon Raisin Bagels . Dinner: Bull's Eye Guinness BBQ Sauce, Bertolli Extra Virgin Olive Oil, Cooked Broccoli (from Fresh), Chicken Thigh, Onions , Cheemo Potato & Cheddar Perogies. Snacks/Other: Granulated Sugar , Tea (Brewed) , Honeycrisp Apples. more...
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Gaining 0.6 kg a Week
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Livin_Doll's Weight History
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