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E DAJEEEEEEEE.......!!!
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93.5 kg
Lost so far: 16.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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1894 kcal
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Fat: 91.19g | Prot: 65.26g | Carbs: 199.07g.
Breakfast: Banana, Caffè (Espresso). Lunch: Millefoglie, Parmigiano (Grattugiato), Sugo di Pomodoro, Beretta Guanciale a Cubetti, Barilla Mezze Maniche Rigate. Dinner: Parmareggio Parmareggio Snack, Insalata Mista Verde, Olio Extra Vergine di Oliva, Sciropppo o Liquore, Banana, Millefoglie, Conad Sottiletta, -22 Hamburger. Snacks/Other: Caffè (Espresso), Amaretti. more...
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3308 kcal
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Exercise:
Running - 10/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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ventresca74's Weight History
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