Weigh In record (no journal entry) for 29 March 2023
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86.2 kg
Lost so far: 9.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 41.98g | Prot: 37.22g | Carbs: 84.97g.
Lunch: Cornetto alla Nutella, Prosciutto Cotto, Melanzana. Dinner: Olio Extra Vergine di Oliva, Insalata Mista Verde, Uovo, Pane Integrale, Galletta di Riso Soffiato. more...
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Losing 4.2 kg a Week
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calipsomich's Weight History
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