Weigh In record (no journal entry) for 29 March 2023
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83.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 38.76g | Prot: 42.85g | Carbs: 60.29g.
Lunch: Nabisco Chocolicia, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Starbucks Brigadeiro Tradicional, Seara Presunto Cozido, Bauducco Bolo de Chocolate com Pedaços. more...
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Gaining 2.8 kg a Week
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fabio1775's Weight History
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