Weigh In record (no journal entry) for 18 January 2015
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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251 kcal
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Fat: 5.25g | Prot: 8.86g | Carbs: 41.39g.
Breakfast: Brossard Mon Pain d'epices au Miel, Activia Saveur Vanille, Café. Lunch: Baguette, Café. more...
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Losing 2.3 kg a Week
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