Weigh In record (no journal entry) for 29 March 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 28.42g | Prot: 55.57g | Carbs: 242.69g.
Breakfast: Granarolo Latte di Soia, Croissant o Cornetto. Lunch: Aldi Panino al Latte, Ceci. Dinner: Pomodori Ciliegini, Friselle Integrali. Snacks/Other: Arance. more...
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Losing 3.5 kg a Week
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cinzialudo's Weight History
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