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Елена Дурнева
Journal
29 Mar 23
Елена Дурнева's Journal, 29 Mar 23
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Weigh In record (no journal entry) for 29 March 2023
74.8 kg
Lost so far:
5.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2023:
1418 kcal
Fat: 88.42g | Prot: 59.57g | Carbs: 100.59g.
Breakfast:
Рот Фронт Халва с Арахисом "Дружба", Банан, Лосятина.
Lunch:
Сосиска в Тесте, Капустный Салат, Вареное Яйцо.
Dinner:
Коровка из Кореновки Мороженое Лакомка.
Snacks/Other:
Орехи Макадамии, Сырники из Обезжиренного Творога, SPAR Рассольник Ленинградский с Говядиной.
more...
2104 kcal
Exercise:
Sleeping - 8 hours and 32 minutes, Resting - 14 hours and 1 minute, Calisthenics (light, e.g. home exercise) - 1 hour and 27 minutes.
more...
Losing 0.7 kg a Week
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Елена Дурнева's Weight History
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