Weigh In record (no journal entry) for 29 March 2023
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77.2 kg
Lost so far: 16.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 45.96g | Prot: 73.22g | Carbs: 37.34g.
Breakfast: Главпродукт Сгущённое Молоко, Кофе с Молоком, Сырники ПП. Lunch: Шашлык из Свинины. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 1,8% Манго. more...
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Losing 2.8 kg a Week
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katusha20141's Weight History
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