Weigh In record (no journal entry) for 28 March 2023
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60.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 45.64g | Prot: 35.10g | Carbs: 138.79g.
Breakfast: Siyah Zeytin, Süt, Peynirli Sandviç, Nestle Nesfit Granola. Dinner: Acılı Ezme, Pide Ekmeği, Sigara Böreği, Mevsim Salata, Domates Çorbası. Snacks/Other: Sütlü Kahve, Hurma, Eti Karam Bitter. more...
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Losing 0.8 kg a Week
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nurluusefa's Weight History
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