Weigh In record (no journal entry) for 24 March 2023
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54 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 45.37g | Prot: 33.79g | Carbs: 68.52g.
Breakfast: Арахисовая Паста, Вареное Яйцо, Rasa Krēmsiers Ar Zaļumiem, Авокадо, Latvijas Maiznieks Latvijas Graudu Sēklu Rudzu Maize. Lunch: Rokiskio Сыр Grand Rokiskio 🧀, Апероль Шприц, Клубника. Dinner: Красное Столовое Вино. more...
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Gaining 3.5 kg a Week
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katerynayasu's Weight History
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