Weigh In record (no journal entry) for 28 March 2023
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 21.99g | Prot: 13.97g | Carbs: 92.65g.
Breakfast: Сахар, Orion Choco Pie Original, Фундук Фундук, Курага, Самокат Молоко 2,5%, Prosto Крупа Пшено Шлифованное, Россия Щедрая Душа Шоколад Кокос Вафля. more...
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Losing 7.7 kg a Week
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pisarenok's Weight History
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