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culterquine
Journal
28 Mar 23
culterquine's Journal, 28 Mar 23
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Worked out what was wrong..I hadn't been eating enough 🤣 I had a normal size meal last night and today I'm down almost 2 lb. 7.6 to go. 😊
71.5 kg
Lost so far:
6.5 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2023:
218 kcal
Fat: 9.40g | Prot: 3.40g | Carbs: 28.00g.
Breakfast:
Asda Potato Waffles.
more...
Losing 0.6 kg a Week
4 Supporters
Support
Comments
You have to eat do worry to much what FS says!
28 Mar 23 by member:
Chessnut64
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culterquine's Weight History
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