Weigh In record (no journal entry) for 28 March 2023
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 57.14g | Prot: 124.28g | Carbs: 214.41g.
Breakfast: frukost ökning hos mamma, Kaffe. Lunch: ICA Ärtor, köttbullar med potatis. Dinner: Kungsörnen Fullkornspasta Spagetti , Knorr Grönsaksbuljongtärning, Garant Krossade Tomater, Morötter, Zeta Ekologiska Linser, Anamma Vegofärs. Snacks/Other: Arla Laktosfri Mellanmjölk, ICA Royal Gala, AXA Rågflingor, Lindahls Kvarg Laktosfri, AXA Musli Berries, ICA Hallon Frysta. more...
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Gaining 2.8 kg a Week
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