Weigh In record (no journal entry) for 28 March 2023
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81.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 29.89g | Prot: 41.59g | Carbs: 84.23g.
Breakfast: Gekochtes Ei, Schwartau Extra Zero Himbeere, Burger Delikatesse Roggenvollkorn-Knäckebrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Königsberger Klopse in Cremiger Kapernsauce. Dinner: Erdbeeren, Cocktailtomaten, Aldi Gourmet Rohschinken, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Wilhelm Brandenburg Hänchenbrustfilet, Vollkornbrot. more...
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steady weight
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Gaenseliese's Weight History
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