Weigh In record (no journal entry) for 28 March 2023
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90.5 kg
Lost so far: 15.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 85.90g | Prot: 81.68g | Carbs: 182.28g.
Breakfast: Мандарины, ВкусВилл Молоко 2,5%, ВкусВилл Сыр Боначчини, ВкусВилл Рулет Куриный Варёно-Копченый, ВкусВилл Тартин Ржаной Половинка. Lunch: Белый Город Молоко 2,5%, Обед (Мечта). Dinner: Мандарины. more...
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Gaining 2.5 kg a Week
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GennadiiS's Weight History
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