Weigh In record (no journal entry) for 28 March 2023
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63.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 8.41g | Prot: 28.15g | Carbs: 29.56g.
Dinner: Jamur Kuping, Greenco Jamur Enoki, Dada Ayam, Cedea Fish Dumpling Chicken, Gula, Bamboe Tom Yum, Cedea Bola Udang, Totole Kaldu Jamur. more...
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Losing 0.3 kg a Week
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nendennurkhodijah's Weight History
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