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I didn't have to bad of a week but I could've done better.
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132.0 kg
Lost so far: 19.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 101.03g | Prot: 129.72g | Carbs: 222.58g.
Breakfast: No Name Pickled Sliced Beets, Orange. Lunch: Turkey Noodle Soup (Home Recipe). Dinner: Bick's Sweet Mix Pickles, Peas and Carrots, Boiled Potato, Fried Floured or Breaded Fish. Snacks/Other: Dry Roasted Salted Peanuts, Brownie without Icing, Brownie without Icing. more...
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Losing 0.9 kg a Week
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 Comments
You are down four pounds! That’s huge!! Celebrate the win!
28 Mar 23 by member: MichelleDN57
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TheMaritimer's Weight History
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