exotic.poultry0669's Journal, 27 Mar 23

Yayyyy I'm moving on down yesss 😁🥳
99.8 kg Lost so far: 6.8 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:
1287 kcal Fat: 48.49g | Prot: 79.41g | Carbs: 131.06g.   Lunch: President's Choice Orange Juice, Mayonnaise, Canned Salmon, Ovenjoy 60% Whole Wheat Bread. Dinner: Ziggy's Internationale Macaroni Salad, President's Choice Blue Menu Skinless Boneless Chicken Breast, Cooked Brussels Sprouts (from Fresh). Snacks/Other: Terry's Chocolate Orange. more...
4317 kcal Exercise: Swimming (fast) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

24 Supporters    Support   

Comments 
😊😊😊 
27 Mar 23 by member: Lindafitter
Woo hoo!!!! Go girl!! 
28 Mar 23 by member: MichelleDN57
Thanks for the encouragement ladies! 🙂 
28 Mar 23 by member: exotic.poultry0669

     
 

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exotic.poultry0669's Weight History


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