Weigh In record (no journal entry) for 27 March 2023
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115.8 kg
Lost so far: 13.0 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 38.09g | Prot: 71.71g | Carbs: 170.03g.
Breakfast: No Name Whole Wheat English Muffins, Egg Mchealthy. Lunch: Gala Apples, Lean Cuisine Chicken Fettuccine. Dinner: President's Choice Meat Lasagna. Snacks/Other: Great Value Paw Patrol Chocolate Icecream Cups, PB2 Powdered Peanut Butter, Danone Two Good Plain Greek Yogurt, Orville Redenbacher's Light Buttery Popcorn . more...
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Losing 1.3 kg a Week
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cropchick's Weight History
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