|
Neglecting journaling for awhile and weight jump back 😭
|
63.6 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 40.74g | Prot: 56.83g | Carbs: 93.27g.
Breakfast: Boiled Egg, Almond Milk, 2% Fat Milk, Apple, Tangerines (Mandarin Oranges) . Dinner: Almond Milk, 2% Fat Milk, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Ferrero Ferrero Rocher, T&T Almond Cracker, Boiled Egg, Rockets Rockets. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|