Weigh In record (no journal entry) for 27 March 2023
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 49.28g | Prot: 83.81g | Carbs: 175.52g.
Breakfast: Caramelo Masticable, Plátano, Laive Leche de Coco, Pechuga de Pollo a la Plancha, Pan de Hamburguesa. Lunch: Papa Cocida, Brócoli Cocido (Fresco), Pimentón, Lentejas Cocidas, Trucha al Horno o a la Parrilla. Dinner: Tallarín Saltado, Sopa Wantán. more...
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Losing 7.7 kg a Week
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licet1990's Weight History
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