Weigh In record (no journal entry) for 27 March 2023
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54.6 kg
Lost so far: 6.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 43.36g | Prot: 36.00g | Carbs: 222.12g.
Breakfast: Café. Lunch: Artesanatta Chilenitos, Vivo Galletas de Agua, Soprole Yogurt sin Azúcar Trozos Frutos Secos, Livean Barra de Cereal con Frutillas, Nestlé Superocho. Dinner: Huevo Cocido, Queque. more...
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Losing 2.8 kg a Week
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caroavlis's Weight History
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