Weigh In record (no journal entry) for 11 July 2011
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91.9 kg
Lost so far: 14.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 36.30g | Prot: 55.29g | Carbs: 15.66g.
Breakfast: tomato, green onions, egg, splenda, coffee. Lunch: colby jack cheese, crystal light, hidden valley ranch, carrots, red cabbage, romaine. more...
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Losing 4.8 kg a Week
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77SUDelta's Weight History
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