Weigh In record (no journal entry) for 22 March 2023
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55.2 kg
Lost so far: 6.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 27.34g | Prot: 70.52g | Carbs: 153.61g.
Breakfast: Я-Каша Кукурузная, Я-Морковь, Я-Яйцо Своб Выгул, Я-Перец. Lunch: Я-Яблоко, Я-Творог 0%, Я-Кефир 1%. Dinner: Я-Грейпфрут, Я-Эдамаме Бобы. Snacks/Other: Я-Сыр Адыгейский, Я-Киви, Я-Свекла, Я-Банан. more...
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Losing 0.2 kg a Week
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СырСельдерей's Weight History
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