Weigh In record (no journal entry) for 27 March 2023
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89.6 kg
Lost so far: 5.7 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 71.70g | Prot: 36.65g | Carbs: 151.66g.
Breakfast: Lindt Alpenvollmilch Minis, Rügenwalder Mühle Pommersche 100% Geflügel, Marzipan, Milch (Fettfrei mit Zusatz von Vitamin A), REWE Bio Pumpernickel, Normaler Kaffee. Lunch: Milfina Butter , Himbeertorte, Lindt Alpenvollmilch Minis, Ja! Camembert 45%, Brötchen. more...
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Losing 2.1 kg a Week
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aaaaannnaaaaa's Weight History
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