Weigh In record (no journal entry) for 24 March 2023
|
57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 59.59g | Prot: 58.71g | Carbs: 86.73g.
Lunch: 커피베이 햄에그번. Dinner: 두부구이, 스팸 스팸 클래식, BBQ치킨 후라이드치킨, 요리하다 가마솥 영양밥. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|