Weigh In record (no journal entry) for 12 March 2023
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 54.05g | Prot: 54.30g | Carbs: 193.54g.
Lunch: McDonald's Coca-Cola (Média) , McDonald's McChicken, McDonald's Batatas Fritas (Médias). Dinner: Pão de Mistura, Fiambre Fresco, Pão de Mistura, Fiambre Fresco. Snacks/Other: Banana, Pão de Mistura, Queijo Fresco. more...
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ferreira.rosana86's Weight History
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