Weigh In record (no journal entry) for 26 March 2023
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80.1 kg
Lost so far: 9.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 57.62g | Prot: 72.17g | Carbs: 59.06g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Orgain Collagen Peptides, Coffee. Lunch: Oscar Mayer Fully Cooked Bacon, Fried Egg, Butter , Schmidt 647 Italian Bread. Snacks/Other: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, One Bar Chocolate Chip Cookie Dough. more...
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Losing 0.6 kg a Week
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Hezhturann's Weight History
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