frpaty's Journal, 26 Mar 23

🤸🤸🤸🤸Bom dia!!🌼❤️
47.1 kg Lost so far: 17.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2023:
755 kcal Fat: 30.23g | Prot: 87.24g | Carbs: 31.81g.   Breakfast: Café. Lunch: Wheyviv Biscoito de Gergelim, Wheyviv Suspiros com Whey Protein, Friboi Lagarto Cozido, Abóbora Cozida (de Abóbora Fresca), Palmito. Dinner: Friboi Lagarto Cozido, Pão de Coco. Snacks/Other: Dolce Gusto Mochaccino Canela, Picolé Whey. more...
Losing 2.8 kg a Week

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frpaty's Weight History


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