Weigh In record (no journal entry) for 26 March 2023
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61 kg
Lost so far: 2.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 57.44g | Prot: 47.87g | Carbs: 71.29g.
Breakfast: Sütaş Üçgen Peynir, Sütaş Kaşar Peyniri, Kepekli Ekmek, Salatalık (Soyulmuş), Kırmızı Domates, Şekersiz Çay. Lunch: Doğadan Yeşil Çay(Sade), Eti Form Kepekli Bisküvi. Dinner: Fırında Tavuk, Yaprak Sarma, Mevsim Salata. more...
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Losing 0.1 kg a Week
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aleynamerca's Weight History
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