Weigh In record (no journal entry) for 16 January 2015
|
104.6 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2015:
|
761 kcal
|
Fat: 21.95g | Prot: 43.27g | Carbs: 105.77g.
Breakfast: Shake. Lunch: Quiche Lorraine. Snacks/Other: Apples, Baby Carrots, Cauliflower, Broccoli, Potato & Cheddar Perogies. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mjuvatop's Weight History
|