Weigh In record (no journal entry) for 26 March 2023
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 98.07g | Prot: 98.16g | Carbs: 19.62g.
Breakfast: Pilos Coffee Cream 12% UHT, Кофе, Авокадо, Goat Farm Goat Cheese, Омлет или Яичница, Milbona Garlic Butter, Pikok Vistas Fileja Karsti Kūpināta, Alesto Семечки Очищенные, Солёные, Lidl Virgin Olive Oil. Lunch: Михеевь Майонез Оливковый, Lidl Virgin Olive Oil, Куриные Грудки (Жареные), Mere Овощи Замороженные. more...
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steady weight
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Njutik;)'s Weight History
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