Weigh In record (no journal entry) for 26 March 2023
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97.7 kg
Lost so far: 3.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 101.22g | Prot: 128.76g | Carbs: 135.88g.
Breakfast: Oeuf Dur, Yoplait Skyr Nature. Lunch: Les Croisés Emmental Râpé , Marque Repère Poires Williams , Ethiquable Chocolat Noir Nicaragua 75%, Beurre, Notre Jardin Lentilles, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Jean Hervé Purée de Sésame Demi Complet , Jardin Bio Sauce Tomate Provençale aux Fines Herbes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Monoprix Pâtes de Lentilles Corail. more...
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Gaining 9.1 kg a Week
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