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tatacalipso
Journal
26 Mar 23
tatacalipso's Journal, 26 Mar 23
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Weigh In record (no journal entry) for 26 March 2023
65 kg
Lost so far:
6.5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2023:
1691 kcal
Fat: 84.28g | Prot: 82.35g | Carbs: 150.38g.
Breakfast:
Кекс Творожный, Вареное Яйцо, Картофель Тушеный с Мясом.
Lunch:
Агрокомплекс Колбаса Венская, Бежин Луг Творожный Сыр Сливочный, Орловский Хлебокомбинат Хлеб Горчичный.
Dinner:
Магнит Рыбные Котлеты, Картофель Тушеный с Мясом.
more...
1672 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours, Walking (exercise) - 5.5/kph - 30 minutes.
more...
Losing 0.1 kg a Week
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tatacalipso's Weight History
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