Weigh In record (no journal entry) for 26 March 2023
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95 kg
Lost so far: 14 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 33.40g | Prot: 36.01g | Carbs: 98.83g.
Breakfast: Chicken Nugget, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Dinner: Pizza Hut Spaghetti Bolognese. more...
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Losing 8.4 kg a Week
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fetikaisranita's Weight History
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