Weigh In record (no journal entry) for 26 March 2023
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90.3 kg
Lost so far: 6.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 46.02g | Prot: 44.93g | Carbs: 19.31g.
Breakfast: Евроторг Грецкий Орех, Савушкин Сыр Маасдам, President Масло Кислосливочное, Минскхлебпром Хлеб Водар, Евроопт Помидор, Ляховичок Творог 9%. more...
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Losing 5.6 kg a Week
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