Weigh In record (no journal entry) for 25 March 2023
|
52 kg
Lost so far: 6 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 33.36g | Prot: 92.32g | Carbs: 219.39g.
Breakfast: Uva, Piña, Jugo de Mandarina. Lunch: Queso Fresco, Caldo de Gallina, Papa Cocida, Huevo Cocido. Dinner: Papa Cocida, Atún en Aceite (Enlatado), Mangos, Piña, Uva, Plátano. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|