Weigh In record (no journal entry) for 25 March 2023
|
59.6 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
304 kcal
|
Fat: 22.86g | Prot: 15.95g | Carbs: 9.26g.
Breakfast: Tea with Milk. Lunch: Stuffed Pepper with Meat. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margjohn's Weight History
|