Weigh In record (no journal entry) for 25 March 2023
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78.8 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 47.90g | Prot: 58.94g | Carbs: 116.57g.
Breakfast: Latvida Leite Desnatado. Lunch: Peito de Frango. Dinner: Seara Pizza Artesanal de Frango Seara Gourmet, Arcor Chocolate Ao Leite, Terra Viva Creme de Leite, Massa Leve Massa Para Pizza Brotinho. Snacks/Other: Neugebauer Bombom Amor Carioca. more...
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Losing 0.2 kg a Week
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AlissonOSantos's Weight History
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