Weigh In record (no journal entry) for 25 March 2023
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55.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 23.06g | Prot: 45.07g | Carbs: 79.88g.
Breakfast: Tempe Goreng, Tumis Kangkung, Finna Sambal Terasi Uleg, Nasi Putih. Lunch: Rumah Makan Sederhana Daun Singkong, Kolang Kaling, Pisang, Dimsum, Bakwan, Rumah Makan Sederhana Sayur Nangka , Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Dimsum. more...
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Losing 0.1 kg a Week
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gitashinga's Weight History
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