Weigh In record (no journal entry) for 25 March 2023
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96.4 kg
Lost so far: 4.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 13.11g | Prot: 60.08g | Carbs: 19.12g.
Breakfast: Yoplait Skyr Nature, Oeuf Dur. more...
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Losing 2.1 kg a Week
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