Weigh In record (no journal entry) for 25 March 2023
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81.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 27.37g | Prot: 89.66g | Carbs: 44.44g.
Breakfast: Schwartau Extra Zero Himbeere, Gekochtes Ei, Burger Delikatesse Roggenvollkorn-Knäckebrot. Lunch: Lidl Rinderhackfleisch Light, Sauerkrautsuppe. Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Natreen Erdbeeren, Be Light Körniger Frischkäse, Edeka Milram Edamer, Erdbeeren. Snacks/Other: Lindt Fioretto Nougat. more...
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steady weight
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Gaenseliese's Weight History
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