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Eva_Perestoronina
Journal
25 Mar 23
Eva_Perestoronina's Journal, 25 Mar 23
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Weigh In record (no journal entry) for 25 March 2023
55.7 kg
Lost so far:
2 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2023:
729 kcal
Fat: 20.69g | Prot: 37.59g | Carbs: 33.19g.
Breakfast:
Слабое Кофе с Сахаром, Сыробогатов Сыр Король Сыров 40%.
Lunch:
Борщ с Курицей, Ржаной Хлеб.
Dinner:
Dugladze Вино Красное Сухое Саперави, Глобус Морепродукты в Масле.
more...
1719 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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Eva_Perestoronina's Weight History
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