Weigh In record (no journal entry) for 04 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 45.99g | Prot: 37.84g | Carbs: 308.90g.
Breakfast: Air, Oncom, Tempe Goreng, Sayur Campuran, Susu Kedelai. Lunch: Tape Ketan Putih, Tape Ketan Putih, Tape Ketan Putih, Indomie Mi Goreng. Dinner: Keripik Singkong, Kue Bolu, Air, Jeruk Bali (Merah dan Merah Muda). more...
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toyibatus soleha's Weight History
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