Weigh In record (no journal entry) for 30 January 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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2068 kcal
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Fat: 69.58g | Prot: 84.10g | Carbs: 282.83g.
Breakfast: Indomaret Pisang Ambon, Herbalife Shake Chocomint. Lunch: Roma Roma Biskuit Kelapa, Roma Roma Biskuit Kelapa, Roma Roma Biskuit Kelapa, Tahu Goreng, Pastel, Risoles, Lontong. Dinner: Pizza Keju, Pizza Hut Super Supreme, Nasi Putih. Snacks/Other: Dimsum, Pizza Keju, Pizza Hut Super Supreme. more...
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lestiani29's Weight History
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