Weigh In record (no journal entry) for 24 March 2023
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86 kg
Lost so far: 10 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 53.27g | Prot: 37.48g | Carbs: 156.86g.
Breakfast: Ferrero Pocket Coffee. Lunch: Cornetto alla Nutella. Dinner: Banana, Auchan Olio Extravergine di Oliva , Straccetti di Manzo, Uovo, Barilla Pasta, Insalata Mista Verde. Snacks/Other: Esselunga Patatine Lime e Pepe Rosa, Ichnusa Birra non Filtrata. more...
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Losing 1.4 kg a Week
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calipsomich's Weight History
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