Weigh In record (no journal entry) for 24 March 2023
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76.5 kg
Lost so far: 1.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 9.93g | Prot: 16.47g | Carbs: 22.69g.
Breakfast: Чай с Лимоном, Швейцарский Сыр, Мираторг Наггетсы Куриные Классические, Куриное Филе, Овсяная Каша на Воде. more...
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steady weight
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