e20223's Journal, 24 Mar 23

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Weigh In record (no journal entry) for 24 March 2023

103 kg Lost so far: 6 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:

1238 kcal

Fat: 45.42g | Prot: 76.12g | Carbs: 134.03g. Lunch: Tomates, Lechuga Verde Lechuga Verde, Queso Feta, Atún en Agua (Enlatado), Ta-Ta Jardinera. Dinner: Pangiorno Pizza Con Mozzarella . Snacks/Other: Manzana. more...

3158 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Ánimo!!!

24 Mar 23 by member: gamboa15791


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e20223's Journal, 24 Mar 23

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