Weigh In record (no journal entry) for 24 March 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 49.66g | Prot: 150.03g | Carbs: 220.92g.
Breakfast: Natoo Peanut Butter, Delizie del Sole Albume d'uovo Pastorizzato , PBN Whey Protein, Il Fior di Loto Farina Integrale di Avena. Lunch: Finocchio Crudo, Auchan Olio Extravergine di Oliva , Aia Sottilissime di Pollo, Delizie del Sole Farro Perlato. Snacks/Other: Fragole, Amo Essere Biologico Gallette di Riso , Eurospin Mandorle Sgusciate, Land Protein +. more...
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Gaining 0.1 kg a Week
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simones9's Weight History
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