Leila Britto's Journal, 23 Mar 23

Weigh In record (no journal entry) for 23 March 2023
77.3 kg Lost so far: 0 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
1557 kcal Fat: 58.15g | Prot: 68.64g | Carbs: 188.98g.   Lunch: Banana, Macarrão Alho e Óleo, Pepino (Descascado), Carne de Porco do Lombo (Filé), Sacciali Tomate em Pedaços , Ovo Cozido. Dinner: Pranic Baião de Dois, Café com Açúcar, Ovo Cozido. Snacks/Other: Crepe Simples. more...
2305 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Leila Britto's Weight History


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