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Leila Britto
Journal
23 Mar 23
Leila Britto's Journal, 23 Mar 23
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Weigh In record (no journal entry) for 23 March 2023
77.3 kg
Lost so far:
0 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2023:
1557 kcal
Fat: 58.15g | Prot: 68.64g | Carbs: 188.98g.
Lunch:
Banana, Macarrão Alho e Óleo, Pepino (Descascado), Carne de Porco do Lombo (Filé), Sacciali Tomate em Pedaços , Ovo Cozido.
Dinner:
Pranic Baião de Dois, Café com Açúcar, Ovo Cozido.
Snacks/Other:
Crepe Simples.
more...
2305 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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Leila Britto's Weight History
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